About me

About me

I've been exploring Buddhism since 2012 and found my spiritual home 2015 in the Theravada tradition. My search for a spiritual home started, when I realized that my previously set goals of money, power and fame turned out more and more shallow and tasteless once I came closer to achieving them.

Over the years I have found numerous resources that helped me, and which I want to share with you - whether you are seeking to find your own spiritual path, intellectual or spiritual growth, ways to meditate or just more balance in your daily life as a non-spiritual person. 

This blog complements my YouTube Channel BuddhistTeachings, where I share teachings of Buddhist teachers.

Just so you know a little about me: I am close to 40, currently living in Germany and am striving to enhance my spiritual life in the context of everyday life: through work, friendships, love, and community. 

I live an ordinary life of a lay person and I am definately not a monk. But I was fortunate enough to spend some time in monasteries, and that changed my life.

I'd be glad if we can accompany us on our journeys here!

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How a simple reflection transforms your attitude towards food

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